Superfood and Functional Foods

Superfood and Functional Foods Photo

Functional foods are foods that have enhanced or additional benefits over and above their basic nutritional value! They can be natural or processed! They  are whole foods that have a complex and nutrient-rich composition that provide well-being beyond what the body simply needs to survive. Superfoods are usually rich in phytochemicals, which are chemicals that are known for having disease-fighting properties. But what make the Superfoods Super. Are they really super or is I just a non-medical marketing term that refers to foods supposed to be unusually beneficial for health because they are rich in some particular antioxidant or other nutrient. 

Carotenoids- Alpha & Beta Carotene, Lutein, Lycopene

Dietary Fibre- Beta, Flavonoids and Flavones Glucans

Plant Sterols

Dietary Fibres

Quality Ingredients

Functional Food ingredients and bioactive compounds

Technologies for characterization and development of functional food

Functional Food in relation to non-communicable diseases

Safety, regulation and market studies of functional food

Traditional & Novel foods

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